This month lets us take the opportunity to remind people that stress affects everyone. Stress is the body’s response to new, difficult, or demanding situations. In the short term, it can help us react and adapt. But when stress becomes constant, it can take a toll on sleep, mood, concentration, energy, and overall health. Stress affects everyone, and small habits can help. A five-minute walk, a few deep breaths, or a better bedtime routine can be a meaningful start.
This month we recognize the importance of communities working together to support and strengthen families and prevent child maltreatment. Throughout the year, communities are encouraged to increase awareness about child and family well-being and work together to implement effective strategies that support families and prevent child abuse and neglect.
Reporting abuse and neglect is everyone’s responsibility. If you suspect that
a child or adult is being abused or neglected, please call the
CHILD ABUSE HOTLINE at 1-800-917-7383
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